Does your mind ever feel like it’s disconnected from your body? Or perhaps, your body just
can’t seem to access difficult emotions. Previous repressed traumas can hinder your emotional
growth if left unprocessed; sometimes causing anxiety, depression and even affecting your
ability to have well-rounded relationships. Facing these traumas, and the way they affect your
everyday life, can only happen in a safe holistic space, where you aren’t judged for seeking
support. As a woman of color, who has worked with folks who have experienced severe trauma, both physically and systemically, I truly believe we already have innate healing capacities, which just need to be championed. Having trained in experiential and somatic healing, I aim to create a safe space for us, all while using an anti-oppressive and trauma-informed approach. I will guide us in unpacking painful experiences, to give you a deeper understanding of your challenges and unhealthy patterns, whilst awakening extraordinary restorative capacities that otherwise might lie dormant or untapped. 
 
NYU (MSW)
 
UCLA (BA in Sociology & Education)

Adriana Ruvalcaba

About Adriana

Insurances accepted:

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