Understanding who we are as individuals and what has led us to this point in our lives is an important part of each person’s journey. Often, we go through the motions of our daily routines without stopping to consider what we actually feel or how we want to live. Engaging in therapy allows you the space to pause in full awareness of yourself and take a breath. It is a space for witnessing yourself, for speaking your truth, for recognizing your needs and for honoring your journey up to this point. Ideally, it is a space to breathe new energy into your days in order to provide some light and ultimately, to work toward your own emotional growth and healing, whatever that means for you.
As a mixed-race woman of color, I recognize the importance of having a supportive container in which to navigate the complexities of life and relationships. I am dedicated to connecting Black, Indigenous, People of Color, immigrant communities and LGBTQIA+ folks to healing spaces. My style is authentic and relational, approached from a creative, holistic, and human-centered lens.
My clinical practice is informed by 10 years as a social worker in NYC public schools. I’ve worked with children, adolescents and parents/guardians as well as young adults, queer folks, and of color communities. Drawing from your strengths and goals, we will work in partnership to find concrete strategies to best support your unique needs and experiences on your personal healing journey.
Accepted insurances
All Resilience Lab therapists accept both in and out-of network insurance plans.Please note that at this time, our therapists are unable to accept Medicare or Medicaid plans.
In-network plans
Aetna
Allied Benefit System
AllSavers UHC
Boon Chapman
Cigna
Golden Rule
Harvard Pilgrim Health Plan (NY)
Meritain Health
Nippon
Optum Health
Oxford Health Plans
Surest
Trustmark Health Benefits
Tufts Health Plan
UHC Student Resources
UMR
United Healthcare
United Shared Services
Wellfleet
Out-of-network plans
Don't see your insurance listed above? You may be eligible to receive out-of-network reimbursement from your provider. Learn more
If paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)