Hey, I'm Caileen. Navigating the jump from high school to college, or college life to "real" adulting can feel like a high-stakes game of 'choose your own adventure'. Sound familiar? I've got you.
In our sessions, I offer an atmosphere that's more ‘heart-to-heart' than ‘stiff office visit’. I've been in your shoes, battling the waves of change and the uncertainty they bring. It inspires me to see clients show the courage it takes to reach out and say, "Hey, I could use some help here."
I bring my background in clinical social work and diverse experience to our conversations. With humor, insightful feedback, and a toolbox filled with clinical strategies, we'll navigate life changes- big and small- together.
Our sessions will make space for your anxieties, doubts, and those big "what now?" moments. Together, we'll celebrate your wins, slog through the messy parts, and build a bridge to a self-assured, independent you.
Your decision to reach out shows you’ve already got the biggest tool you need for this process: bravery. Ready for the next step? Let's do this together - I'm here and ready when you are.
Accepted insurances
All Resilience Lab therapists accept both in and out-of network insurance plans.Please note that at this time, our therapists are unable to accept Medicare or Medicaid plans.
In-network plans
Aetna
Allied Benefit System
AllSavers UHC
Boon Chapman
Cigna
Golden Rule
Horizon Blue Cross Blue Shield (NJ Only)
Meritain Health
Nippon
Optum Health
Oxford Health Plans
Surest
Trustmark Health Benefits
Tufts Health Plan
UHC Student Resources
UMR
United Healthcare
United Shared Services
Wellfleet
Out-of-network plans
Don't see your insurance listed above? You may be eligible to receive out-of-network reimbursement from your provider. Learn more
If paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)