Sometimes it's hard to find physical, emotional and mental peace. Life can feel grey and all over the place. Adjusting and readjusting to change is a lot of labor. 
I strongly believe in collaboration and empowering clients to overcome, accept, or find solutions to the difficult areas of life while also considering cultural and ethnic backgrounds and values. 
My foundation as a therapist is person-centered. I utilize curiosity as a way to gently guide in self-reflection to help foster positive and helpful change, as well as mindfulness practices to strengthen a sense of balance. Together we will process emotions, thoughts, and behaviors that impact daily living and examine your self-talk with compassion. 
I believe that self-awareness and insight are catalysts that help us get a step closer to a fulfilling life. My work as a therapist has been around implementing this philosophy while meeting the needs of my clients. 

Claudia Irusta Vera

About Claudia

Insurances accepted:

If paying out of pocket: