Have you been struggling lately? Looking for clarity in relationships? Feeling stressed and anxious? Whether you're navigating the complexities of romance, the nuances of friendship, or the intricacies of family dynamics, I believe that every interaction is an opportunity for growth and connection. As a therapist specializing in anxiety, relationships and communication, I am dedicated to helping you find your way through the challenges you face. Together, we'll strive to enhance your conversational skills and emotional understanding, transforming obstacles into opportunities for building stronger bonds and deeper connections.
Therapy is a space to get curious about yourself, and together, we will explore your thoughts and feelings to help you better understand who you are, while on your journey to overcoming your challenges. From my own experiences in the performing arts, as well as input from my own fantastic therapists, I know how therapeutic it can be to express yourself, and tell your story. As we discover new ways in which you can reclaim control over your own life story, you can shift from just surviving, to thriving! No matter what brings you to therapy, I would be honored to hear your story
Accepted insurances
All Resilience Lab therapists accept both in and out-of network insurance plans.Please note that at this time, our therapists are unable to accept Medicare or Medicaid plans.
In-network plans
Aetna
Allied Benefit System
AllSavers UHC
Boon Chapman
Cigna
Golden Rule
Harvard Pilgrim Health Plan (NY)
Meritain Health
Nippon
Optum Health
Oxford Health Plans
Surest
Trustmark Health Benefits
Tufts Health Plan
UHC Student Resources
UMR
United Healthcare
United Shared Services
Wellfleet
Out-of-network plans
Don't see your insurance listed above? You may be eligible to receive out-of-network reimbursement from your provider. Learn more
If paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)