Everything you need to grow and heal is already inside of you. Sometimes, all it takes is the support of a therapist to bring out your strengths, confidence, and courage to find what you need to make meaningful life changes.
I help clients break the cycle of trauma stemming from domestic and intimate partner violence, abuse, chronic stress, and other adverse life experiences. Beyond physical harm, the emotional and spiritual effects of trauma can run deep and far, with survivors often facing anxiety, depression, low self esteem, and instability in the aftermath.
As a therapist, my goal is to be a source of guidance and support along your healing journey. We’ll work together to understand how your past experiences impact your present so we can heal them from the root. We’ll also identify coping strategies for moving through difficult emotions or memories so you can show up for yourself with more compassion and confidence.
As a result of our time together, you’ll fortify your inner strength and identify strategies for creating new, positive life experiences that nurture your sense of wholeness, optimism, and hope. Let’s begin the work of healing, together.
Accepted insurances
All Resilience Lab therapists accept both in and out-of network insurance plans.Please note that at this time, our therapists are unable to accept Medicare or Medicaid plans.
In-network plans
Aetna
Allied Benefit System
AllSavers UHC
Boon Chapman
Cigna
Golden Rule
Horizon Blue Cross Blue Shield (NJ Only)
Meritain Health
Nippon
Optum Health
Oxford Health Plans
Surest
Trustmark Health Benefits
Tufts Health Plan
UHC Student Resources
UMR
United Healthcare
United Shared Services
Wellfleet
Out-of-network plans
Don't see your insurance listed above? You may be eligible to receive out-of-network reimbursement from your provider. Learn more
If paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)