Great news! Emily is accepting new clients.
Emily Cruz

Emily Cruz

(She/Her)
Therapist
Virtual sessions
Young Adulthood
Loss, Grief, Bereavement
Depression
Anxiety
Child Mental Health
Self-Esteem
Life Transitions
Free 15 minute phone call

About Emily

Welcome! I am proud of your for taking this brave step. I know trying to find help can be frustrating and even terrifying during difficult times. That is why I am here to provide a non-judgmental, validating, and warm space for you to express yourself. My therapeutic approach is person-centered, collaborative and tailored to your specific needs. I draw from various modalities such as cognitive behavior therapy, mindfulness, interpersonal, supportive therapy, narrative therapy, and positive...

Insurances accepted:

  • Aetna
  • Aetna International
  • Aetna Student Health
  • All Savers
  • Allied
  • Golden Rule
  • Harvard Pilgrim Health Care
  • Humana
  • Meritian Health
  • Optum Health
  • Trustmark
  • UMR
  • United Health Care Shared Services
  • United Healthcare
  • United Healthcare Oxford
  • United Healthcare Student-Resources

If paying out of pocket:

Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)

Let’s chat

Find a time that works for you and see if we are a good fit.

Free 15 minute phone call
Questions about therapy?

Reach out to our care team.

care@resiliencelab.us(833) 775-6252