Great news!Emily is accepting new clients in New York
Emily Lalka
(She/Her)
Therapist, LMSW
Virtual sessions
Depression
Communication Issues
Self-Esteem
Anxiety
Life Transitions
Trauma
Body Image
Free 15 minute phone call
About Emily
Something amazing happens when you believe in yourself: You find self confidence, the courage to live authentically, and the determination to pursue the life of your dreams.
My clients are people who want more from life and are ready to shed the limiting beliefs holding them back from being the most confident version of themselves. Conquering negative self talk, overcoming old patterns, and setting boundaries that support your mental health are all areas we’ll explore together.
Curiosity and compassion will guide us through this process so we can identify what’s working for you, what isn’t, and create an individualized approach to therapy that’s aligned with the life you want to build. As a result, you’ll be able to ditch the programming that leaves your true self boxed in, rewrite the stories that keep you small, and find the inner fuel for making the most out of life.
The world would be a better place if all of us recognized and took ownership of our inner strength. Sometimes, having a person in your corner to empower you along your journey can make all the difference. Let’s move together in the direction of more joy, deep fulfillment, and authentic purpose.
Accepted insurances
All Resilience Lab therapists accept both in and out-of network insurance plans.Please note that at this time, our therapists are unable to accept Medicare or Medicaid plans.
In-network plans
Aetna
Allied Benefit System
AllSavers UHC
Boon Chapman
Cigna
Golden Rule
Harvard Pilgrim Health Plan (NY)
Meritain Health
Nippon
Optum Health
Oxford Health Plans
Surest
Trustmark Health Benefits
Tufts Health Plan
UHC Student Resources
UMR
United Healthcare
United Shared Services
Wellfleet
Out-of-network plans
Don't see your insurance listed above? You may be eligible to receive out-of-network reimbursement from your provider. Learn more
If paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)