Great news! Erika is accepting new clients.
Erika Vidales

Erika Vidales

(She/Her)
Therapist
Virtual sessions
Anxiety
Burnout
Self-Esteem
Relationship Issues
Imposter Syndrome
Free 15 minute phone call

About Erika

I consider my practice to be a nurturing space where you can feel empowered to explore your feelings, attitudes, stressors and influences that agitate your life. My clinical approach is varied, I may use a combination of modalities based on your needs such as; DBT, CBT, goal setting, and mindfulness practices. I identify as a first-generation Mexican American and I am passionate about self discovery, identity, exploring intergenerational patterns, and deconstructing mental health stigma...

Insurances accepted:

  • Aetna
  • Aetna International
  • Aetna Student Health
  • All Savers
  • Allied
  • Golden Rule
  • Harvard Pilgrim Health Care
  • Humana
  • Meritian Health
  • Optum Health
  • Trustmark
  • UMR
  • United Health Care Shared Services
  • United Healthcare
  • United Healthcare Oxford
  • United Healthcare Student-Resources

If paying out of pocket:

Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)

Let’s chat

Find a time that works for you and see if we are a good fit.

Free 15 minute phone call
Questions about therapy?

Reach out to our care team.

care@resiliencelab.us(833) 775-6252