Great news!Erika is accepting new clients in New York
Erika Vidales
(She/Her)
Therapist, LMSW
Virtual sessions
Anxiety
Burnout
Self-Esteem
Family Issues/Dynamics
ADD / ADHD
LGBTQIA+ Topics
Depression
Free 15 minute phone call
About Erika
My practice is a nurturing space to unpack your feelings, attitudes, and stressors. As you embark on your journey, we may explore your identity, and understand deep rooted patterns.
I identify as first-generation, child of immigrants, mixed race, and Latina. As a therapist, I’m here to support clients with different and similar experiences, including first generation BIPOC/LGBTQ+ adults, children of immigrant parents, and migrants. I also work with clients to improve self esteem or address symptoms of ADHD. Through my holistic, collaborative, and nonhierarchical approach, we’ll address the challenges in your life together so that you can heal and gain new insights.
My clinical approach is varied. Depending on your needs, I may use modalities like Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and mindfulness practices to address your challenges. Therapy with me is collaborative and I invite you to use your voice in our work together.
Finding the right therapist can be challenging. I encourage you to begin your work with someone who understands you and is curious to learn more about what’s important to you. If working together seems like a potential fit, please reach out. I’m looking forward to connecting!
Accepted insurances
All Resilience Lab therapists accept both in and out-of network insurance plans.Please note that at this time, our therapists are unable to accept Medicare or Medicaid plans.
In-network plans
Aetna
Allied Benefit System
AllSavers UHC
Boon Chapman
Cigna
Golden Rule
Harvard Pilgrim Health Plan (NY)
Meritain Health
Nippon
Optum Health
Oxford Health Plans
Surest
Trustmark Health Benefits
Tufts Health Plan
UHC Student Resources
UMR
United Healthcare
United Shared Services
Wellfleet
Out-of-network plans
Don't see your insurance listed above? You may be eligible to receive out-of-network reimbursement from your provider. Learn more
If paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)