All of us experience stress and anxiety, but it can be difficult to notice their insidious effects on our wellbeing.
When you think of stressors, your mind might go to your demanding job, family dynamics, recent break-up, or financial difficulties. However stress is manifesting in your day-to-day, I'm here to help you learn effective coping strategies and find resilience in the face of adversity.
Most people already have the inner strength to navigate life's challenges, but haven't...
Insurances accepted:
Aetna
Aetna International
Aetna Student Health
All Savers
Allied
Golden Rule
Harvard Pilgrim Health Care
Humana
Meritian Health
Optum Health
Trustmark
UMR
United Health Care Shared Services
United Healthcare
United Healthcare Oxford
United Healthcare Student-Resources
If paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)
Let’s chat
Find a time that works for you and see if we are a good fit.
Free 15 minute phone call
Let’s chat
Find a time that works for you and see if we are a good fit.