Great news!Gabrielle is accepting new clients in New York
Gabrielle Foladare
(She/Her)Virtual sessions
Young Adulthood
Race And Cultural Identity
Depression
Anxiety
Life Transitions
About Gabrielle
Looking inward opens doors. Self reflection provides the opportunity to re-write your story and live the life you want to live.
My clients are young people experiencing depression, anxiety and difficulty coping with daily stressors. Many of them are navigating life transitions like graduating school, starting careers, or moving somewhere new – none of which come with a clear roadmap to success.
Through Cognitive Behavioral Therapy, we’ll explore the thoughts and feelings that contribute to your challenges. We’ll also use mindfulness to stay grounded in the present, build awareness around any internal blocks or self-imposed barriers, and reflect on healthier approaches to mitigating stress. Through this process, you’ll find the strength to forge your own trail so you can move onward and upward in life.
Human beings have the innate desire to change and grow. Just remember, this too shall pass, but it’s a choice.
Let’s chat
Upcoming availability
Accepted insurances
All Resilience Lab therapists accept both in and out-of network insurance plans.Please note that at this time, our therapists are unable to accept Medicare or Medicaid plans.
In-network plans
Aetna
Allied Benefit System
AllSavers UHC
Cigna
Golden Rule
Humana
Meritain Health
MVP Health Care
Nippon
Optum Health
Oxford Health Plans
Surest
Trustmark Health Benefits
UHC Student Resources
UMR
United Healthcare
United Shared Services
Wellfleet
Out-of-network plans
Don't see your insurance listed above? You may be eligible to receive out-of-network reimbursement from your provider. Learn moreIf paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)
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