Life's transitions, be it from high school to college and adulthood or diving into a new relationship, can be daunting, right? I've been there. I understand the courage it takes to navigate these transitions and the need to find a guiding hand along the way.
It’s always been a mission of mine to offer support to those who are struggling, those trying to mature into their happiest selves, and those looking to build fulfilling relationships. Coming from a rough childhood, I chose the path of therapy in college, knowing the difference therapy would have made in my own upbringing. As soon as I graduated, my work began - to empower you, especially during tough times.
Our sessions will be about understanding, coping, and ultimately thriving. With a client-centered and holistic approach, and a touch of Cognitive Behavioral Therapy and Mindfulness activities, I'm here to provide a space where we can explore your past, emotions, and dreams together.
Whether you're a young adult trying to figure life out or someone seeking relief from past traumas, I’m here for you. My ultimate goal is to see you achieve yours. Ready to embark on this fulfilling journey? Let's connect.
Accepted insurances
All Resilience Lab therapists accept both in and out-of network insurance plans.Please note that at this time, our therapists are unable to accept Medicare or Medicaid plans.
In-network plans
Aetna
Allied Benefit System
AllSavers UHC
Boon Chapman
Cigna
Golden Rule
Horizon Blue Cross Blue Shield (NJ Only)
Meritain Health
Nippon
Optum Health
Oxford Health Plans
Surest
Trustmark Health Benefits
Tufts Health Plan
UHC Student Resources
UMR
United Healthcare
United Shared Services
Wellfleet
Out-of-network plans
Don't see your insurance listed above? You may be eligible to receive out-of-network reimbursement from your provider. Learn more
If paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)