Engaging in creative work, connecting with your partner, and deepening intimate relationships requires being in touch with your emotions. So it can be particularly challenging when your emotions feel like they’re out of your control—when you’re too anxious to get into character, too depressed to get out of bed, or too anxious for date night. All of a sudden, you find yourself feeling isolated, misunderstood, or drawn thin—like a painter working with frayed brushes.
You deserve a space in therapy to work through life’s challenges. I use Accelerated Experiential Dynamic Psychotherapy (AEDP) to help clients locate felt emotions in the body, communicate with different parts of the Self, and revisit significant experiences. This can be especially beneficial for improving creativity or deepening intimacy because it requires tapping into emotional experiences.
A strong client-clinician relationship allows transformance to take place. That's why my primary goal is to fully see and know you. Every part of your Self is valid, and worthy of being heard.
Finding support takes courage, so I'm glad you’re here. Let’s work together to reconnect you with yourself.
Accepted insurances
All Resilience Lab therapists accept both in and out-of network insurance plans.Please note that at this time, our therapists are unable to accept Medicare or Medicaid plans.
In-network plans
Aetna
Allied Benefit System
AllSavers UHC
Boon Chapman
Cigna
Golden Rule
Harvard Pilgrim Health Plan (NY)
Meritain Health
Nippon
Optum Health
Oxford Health Plans
Surest
Trustmark Health Benefits
Tufts Health Plan
UHC Student Resources
UMR
United Healthcare
United Shared Services
Wellfleet
Out-of-network plans
Don't see your insurance listed above? You may be eligible to receive out-of-network reimbursement from your provider. Learn more
If paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)