Great news!Jessica is accepting new clients in New York
Jessica Harmon
(She/Her)
Therapist, LMSW
Virtual sessions
Substance Use
Trauma
LGBTQIA+ Topics
Depression
ADD / ADHD
Anxiety
Non-Traditional Romantic Stress
Free 15 minute phone call
About Jessica
Healing is powerful. Doing it solo? Not a requirement. I believe deeply that we all have the potential for growth, we just sometimes need some help getting there. You are the expert on you- but I'm here to be on your team, offering tools to guide you, and reminding you that your story can be one of healing, empowerment and balance.
Life is full of challenges, from ADHD, to anxiety, depression, and substance misuse. In our sessions, we will use evidence-based practices, such as mindfulness-based stress reduction and dialectical behavior therapy, to create long-term change for you. I have a yoga teaching background, so I try to weave mindfulness into our interactions, making sure the journey is as peaceful as possible. I value honesty, respect, and a judgment-free space, and I'm committed to finding solutions that empower you.
My professional experience includes group therapy, life coaching, and work with diverse populations, and my goal remains constant: to be by your side, encouraging your progress towards healing, and a brighter, more balanced future.
Accepted insurances
All Resilience Lab therapists accept both in and out-of network insurance plans.Please note that at this time, our therapists are unable to accept Medicare or Medicaid plans.
In-network plans
Aetna
Allied Benefit System
AllSavers UHC
Boon Chapman
Cigna
Golden Rule
Harvard Pilgrim Health Plan (NY)
Meritain Health
Nippon
Optum Health
Oxford Health Plans
Surest
Trustmark Health Benefits
Tufts Health Plan
UHC Student Resources
UMR
United Healthcare
United Shared Services
Wellfleet
Out-of-network plans
Don't see your insurance listed above? You may be eligible to receive out-of-network reimbursement from your provider. Learn more
If paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)