Before starting therapy, some may visualize their internal worlds as being cluttered, disorganized and daunting. Therapy is a space where the unspoken can be said, judgement free. Through our work together, I hope to guide you in decluttering, organizing and turning your internal world into a safe, empowering space. I  practice holistic, body centered, trauma focused, psychodynamic therapy. I seek to create a collaborative, safe, creative space to help you connect with your mind and body and grow.  I will incorporate mindfulness techniques to support you in instilling presence, newfound self-awareness, and empowerment. 

 believe that as humans, our capacity to transform parallels the wonder and significance of a butterfly’s metamorphosis. Through our work together, I hope to help guide you in tapping into your power to confront your internal world, and evolve. I wish to help you believe in your ability to blossom.

I am currently a Clinical Fellow, studying at the Silberman School of Social Work and  I offer a sliding scale. 


Layla Alter

About Layla

Insurances accepted:

If paying out of pocket: