Great news!Lynn is accepting new clients in New Jersey
Lynn Benson
(She/Her)
Therapist, LMSW
Virtual sessions
Depression
Anxiety
Family Issues/Dynamics
Adjustment Difficulties
Relationship Issues
ADD / ADHD
Trauma
Free 15 minute phone call
About Lynn
Bouts of feeling consumed, overwhelmed and anxious due to the complexities of life from time-to-time is a common experience. But when it becomes a part of your everyday life and you feel filled with anxiety and depressive symptoms, having a therapist to partner with you is essential.
I will help you cultivate your inner strength and support you with strategies to tackle these challenges to experience life with greater fulfillment. While I welcome individuals from all walks of life, my years of experience have primarily been with children, teens and families. My expertise is in helping people of all ages manage anxiety, depression, relationships, and individuals who have trouble adjusting to new life experiences, including parenthood.
For teens and children, I specialize in helping them build self-esteem, improve social skills and conflict resolution skills, and adjust to sensory processing challenges. My goal as a therapist is to help my clients with the rewarding journey of personal growth and working through trauma. Therapy can truly be healing and life-changing. We can all overcome our past struggles and see a future with hope and serenity.
Accepted insurances
All Resilience Lab therapists accept both in and out-of network insurance plans.Please note that at this time, our therapists are unable to accept Medicare or Medicaid plans.
In-network plans
Aetna
Allied Benefit System
AllSavers UHC
Boon Chapman
Cigna
Golden Rule
Horizon Blue Cross Blue Shield (NJ Only)
Meritain Health
Nippon
Optum Health
Oxford Health Plans
Surest
Trustmark Health Benefits
Tufts Health Plan
UHC Student Resources
UMR
United Healthcare
United Shared Services
Wellfleet
Out-of-network plans
Don't see your insurance listed above? You may be eligible to receive out-of-network reimbursement from your provider. Learn more
If paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)