Great news!Monika is accepting new clients in New York
Monika Paulus
(She/Her)
Therapist, MHC-LP
Virtual and in-office sessions
928 Broadway, New York, NY 10010
Relationship Issues
Anxiety
Existential Crises/Challenges
Depression
Anger Management
Chronic Illness
Insomnia Sleep Issues
Free 15 minute phone call
About Monika
It takes courage to tell your story, be vulnerable, and practice introspection. But as the old saying goes, “a problem shared is a problem halved.” Whether you’re experiencing challenges in your relationships, family, career, health, or questioning your life path, we’ll work together to find a solution.
I’m a Counselor and Life Coach who supports people during life transitions—including marriage, divorce, career changes, motherhood, and grief and loss. Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.
My approach draws heavily from logotherapy, which promotes action toward finding life’s purpose. I also use Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused therapies to help clients examine life transitions, relationship friction, and the many other challenges they might encounter in life.
Mental health and physical health are intertwined. I believe a holistic approach that incorporates good nutrition and exercise enhances talk therapy. A sense of humor is also invaluable in creating perspective and easing the load we are carrying. With that in mind, I look forward to working with you to reinvigorate your enthusiasm for life and optimism for the future.
Accepted insurances
All Resilience Lab therapists accept both in and out-of network insurance plans.Please note that at this time, our therapists are unable to accept Medicare or Medicaid plans.
In-network plans
Aetna
Allied Benefit System
AllSavers UHC
Boon Chapman
Cigna
Golden Rule
Harvard Pilgrim Health Plan (NY)
Meritain Health
Nippon
Optum Health
Oxford Health Plans
Surest
Trustmark Health Benefits
Tufts Health Plan
UHC Student Resources
UMR
United Healthcare
United Shared Services
Wellfleet
Out-of-network plans
Don't see your insurance listed above? You may be eligible to receive out-of-network reimbursement from your provider. Learn more
If paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)