Have you been struggling with feeling like you don't have a place in the world? Like feelings of depression, anxiety, and navigating everyday life is starting to hold you back? I can help you navigate those feelings and show you that you deserve to take up space and share your thoughts with the world.
I understand that therapy can feel intimidating and overwhelming, but I have seen both personally and professionally the transformative effects that therapy can have in promoting healing, personal growth, and resilience.
Whether you are a parent looking for help for yourself or your child, I welcome individuals of all ages and walks of life. Together, we can create a safe space to explore what you need to navigate this life. Let's explore what this looks like for you and begin to create your path forward.
Accepted insurances
All Resilience Lab therapists accept both in and out-of network insurance plans.Please note that at this time, our therapists are unable to accept Medicare or Medicaid plans.
In-network plans
Aetna
Allied Benefit System
AllSavers UHC
Boon Chapman
Cigna
Golden Rule
Horizon Blue Cross Blue Shield (NJ Only)
Meritain Health
Nippon
Optum Health
Oxford Health Plans
Surest
Trustmark Health Benefits
Tufts Health Plan
UHC Student Resources
UMR
United Healthcare
United Shared Services
Wellfleet
Out-of-network plans
Don't see your insurance listed above? You may be eligible to receive out-of-network reimbursement from your provider. Learn more
If paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)