Beginning therapy is a brave and beautiful step. My goal as a therapist is to help my patients utilize their existing internal strengths to navigate difficulties in their lives in ways that promote self-compassion, acceptance, and positive change. My clients have diverse lived experiences and backgrounds. As such, I approach my practice with an intersectional perspective, understanding there is no “one size fits all” approach for successful therapy. I enjoy working with a diverse group of patients and have particular interests in depression, anxiety, trauma, eating disorders, relationship issues, and low self-esteem. The relationships that are borne from therapy are all unique and valuable. I strive to provide a safe space where my clients can reach the vulnerability necessary to heal from emotional pain and ultimately achieve their best self.
 
Macalester College BA in Psychology
Columbia University MSW

Rachael Graham

About Rachael

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