Self-compassion is a great buzzword, but it's easier said than done. Sometimes you have to avoid or fight feelings and parts of yourself. Maybe you feel overwhelmed, worn out or conflicted. This could be because parts of you are stuck in past experiences and those parts are using the tools they have (like avoidance, self-criticism, anxiety...) to protect you from more pain, even though these tools don't always serve you now. Together, we can welcome and get to know each part of you slowly and...
Insurances accepted:
Aetna
Aetna International
Aetna Student Health
All Savers
Allied
Golden Rule
Harvard Pilgrim Health Care
Humana
Meritian Health
Optum Health
Trustmark
UMR
United Health Care Shared Services
United Healthcare
United Healthcare Oxford
United Healthcare Student-Resources
If paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)