Great news!Sara is accepting new clients in Pennsylvania
Sara Burth
(She/Her)
Therapist
Virtual sessions
Post Traumatic Stress Disorder
Anxiety
Existential Crises/Challenges
Communication Issues
Career Counseling
Trauma
Depression
Free 15 minute phone call
About Sara
My approach to therapy is empathetic and utilizes a combination of different methods that will allow my clients to feel empowered, heard, and respected throughout our time together. The methods that I use with my clients involve helping the client to identify thoughts and beliefs that are not serving them and instead promote restructuring how they view their experiences. Focusing on self-awareness of body responses will help clients focus on calming the mind to reduce anxiety, accept their circumstances, and focus on self-compassion to create self-empowerment.
I work to create a therapeutic alliance with my clients that will build trust and lead to progression. I enjoy working with both young and middle aged adults working through life crises, adults reflecting on their careers and life choices, and those who are open to accepting themselves and are looking to create a therapeutic alliance with a counselor.
Accepted insurances
All Resilience Lab therapists accept both in and out-of network insurance plans.Please note that at this time, our therapists are unable to accept Medicare or Medicaid plans.
In-network plans
Aetna
Allied Benefit System
AllSavers UHC
Boon Chapman
Cigna
Golden Rule
Meritain Health
Nippon
Optum Health
Oxford Health Plans
Surest
Trustmark Health Benefits
Tufts Health Plan
UHC Student Resources
UMR
United Healthcare
United Shared Services
Wellfleet
Out-of-network plans
Don't see your insurance listed above? You may be eligible to receive out-of-network reimbursement from your provider. Learn more
If paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)