While navigating your inner world and interpersonal relationships, you may be feeling uncomfortable, overwhelmed, or alone. My goal is to offer a sounding board and a safe, nonjudgmental environment for you to achieve greater insight and peace.
I facilitate a space for you to unpack your feelings, learn to set healthy boundaries, and implement coping skills to release your emotions—whether they be rooted in anxiety, depression, or anger. If you’re holding unresolved emotions like irritability, stress, or sadness, you might be experiencing relationship strain with family, conflict at work, or difficulty expressing your feelings in an intimate partnership. If you’re a loved one of someone living with borderline personality disorder or severe and persistent mental illness, you may be feeling lost, helpless, or struggling to find direction as a supportive family member or friend.
My vision is to guide you in processing and normalizing your authentic emotions so you can heal your wounds from the root and create fulfilling relationships. We’ll explore the communication, emotional regulation, and interpersonal tools you need to foster joyful, nourishing connections and achieve inner peace. Ultimately, my hope is for you to feel good about who you are and how you relate to others.
Accepted insurances
All Resilience Lab therapists accept both in and out-of network insurance plans.Please note that at this time, our therapists are unable to accept Medicare or Medicaid plans.
In-network plans
Aetna
Allied Benefit System
AllSavers UHC
Boon Chapman
Cigna
Golden Rule
Harvard Pilgrim Health Plan (NY)
Meritain Health
Nippon
Optum Health
Oxford Health Plans
Surest
Trustmark Health Benefits
Tufts Health Plan
UHC Student Resources
UMR
United Healthcare
United Shared Services
Wellfleet
Out-of-network plans
Don't see your insurance listed above? You may be eligible to receive out-of-network reimbursement from your provider. Learn more
If paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)