Do you ever feel torn, like you’re yearning to move forward yet frozen in time? Together, we'll unravel these conflicting emotions so you can move toward a life of greater meaning and fulfillment.
I support those who feel isolated, trapped, or struggling to fit within societal norms. I also help members of the LGBTQ+ community to navigate challenges of marginalization and identity.
These feelings are often rooted in past trauma and could potentially lead to substance use, addiction, and unhealthy coping mechanisms. Together, we’ll identify any patterns or old traumas holding you back so you can feel more connected, present, and confident.
I create a space where we can both be our authentic selves, while maintaining professional and ethical boundaries. I have a laid-back, personable, and holistic approach based in empathy and understanding. This means we'll focus on unpacking your unique experiences and emotions, addressing harmful patterns, and exploring how your past influences your present.
Our goal? To help you live more fully in the present and connected to yourself, your community, and the world around you.
Accepted insurances
All Resilience Lab therapists accept both in and out-of network insurance plans.Please note that at this time, our therapists are unable to accept Medicare or Medicaid plans.
In-network plans
Aetna
Allied Benefit System
AllSavers UHC
Boon Chapman
Cigna
Golden Rule
Horizon Blue Cross Blue Shield (NJ Only)
Meritain Health
Nippon
Optum Health
Oxford Health Plans
Surest
Trustmark Health Benefits
Tufts Health Plan
UHC Student Resources
UMR
United Healthcare
United Shared Services
Wellfleet
Out-of-network plans
Don't see your insurance listed above? You may be eligible to receive out-of-network reimbursement from your provider. Learn more
If paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)