Great news!Selina is accepting new clients in New York
Selina Oquendo
(She/Her)Virtual sessions
Emerging Adulthood
Anxiety
Adjustment Difficulties
Trauma
Transition To Motherhood
About Selina
Life can sometimes feel relentless, and we all need that safe place to recharge and refocus. My journey through personal mental health challenges has given me the understanding and passion to be that space for others. Your story, emotions, and struggles deserve a compassionate listener, and I’m here to be that for you.
With a rich background spanning play therapy with children, support for homeless youth, and one-on-one sessions with emerging adults and the elderly, I tailor my approach to meet you where you are. You’ll be embraced by warmth and validation. Together, we unpack your burdens and replace them with peace and reflection. As we sift through life's confusions, I offer tools and insights to guide you towards clarity, grounding, and a deeper understanding of yourself and your situations.
You deserve a safe harbor amidst the chaos of life. I'm here, waiting with an open heart and a keen ear. Let's make therapy your sanctuary of clarity and growth.
Let’s chat
Upcoming availability
Accepted insurances
All Resilience Lab therapists accept both in and out-of network insurance plans.Please note that at this time, our therapists are unable to accept Medicare or Medicaid plans.
In-network plans
Aetna
Allied Benefit System
AllSavers UHC
Cigna
Golden Rule
Humana
Meritain Health
MVP Health Care
Nippon
Optum Health
Oxford Health Plans
Surest
Trustmark Health Benefits
UHC Student Resources
UMR
United Healthcare
United Shared Services
Wellfleet
Out-of-network plans
Don't see your insurance listed above? You may be eligible to receive out-of-network reimbursement from your provider. Learn moreIf paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)
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