Great news! Tanya is accepting new clients.
Tanya Fridland

Tanya Fridland

(She/Her)
Therapist
Virtual sessions
ADD / ADHD
Career Counseling
Depression
Anxiety
Transition To Motherhood
Free 15 minute phone call

About Tanya

My mission is to empower people with ADHD and those with professional struggles to live their most meaningful lives – lives based on their understanding of who they are and how to live in the world in a way that feels satisfying to them. That’s why I specialize in ADHD, career burnout or change, and difficult life transitions. These emotional struggles can take a physical toll on clients, as well as lead to anxiety and depression, and my goal is to provide both short and long-term solutions to...

Insurances accepted:

  • Aetna
  • Aetna International
  • Aetna Student Health
  • All Savers
  • Allied
  • Golden Rule
  • Harvard Pilgrim Health Care
  • Humana
  • Meritian Health
  • Optum Health
  • Trustmark
  • UMR
  • United Health Care Shared Services
  • United Healthcare
  • United Healthcare Oxford
  • United Healthcare Student-Resources

If paying out of pocket:

Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)

Let’s chat

Find a time that works for you and see if we are a good fit.

Free 15 minute phone call
Questions about therapy?

Reach out to our care team.

care@resiliencelab.us(833) 775-6252