Great news!Theresa is accepting new clients in Pennsylvania
Theresa Gaffney
(She/Her)
Therapist, NCC
Virtual sessions
Anxiety
ADD / ADHD
Depression
Chronic Illness
Career Counseling
Aging Parents
Immigration
Free 15 minute phone call
About Theresa
Therapy can help you unlock doors to healing and allow you to tell your story in a way that promotes self-acceptance, growth and confidence. Whether you are dealing with chronic illness, overwhelm, addictions, or a lack of purpose in your career or personal identity and relationships, I am here to help you navigate life's current challenges and beyond. With a background in college counseling and esports coaching, I bring a specialized and motivational perspective into the room, while still meeting you where you are. Facing major life transitions? Therapy can be a safe space to explore options and create a plan to move forward.
Using interventions from multiple therapy techniques, I believe in a holistic approach that addresses your current challenges and builds a foundation to use in the future. By creating a secure foundation consisting of healthier self-esteem, a toolbox of go-to techniques, and a defined set of core values, you will be able to weather any storm.
You’ve already made it here; now is the perfect time to start therapy. Whether you choose to call it an act of self-love or self-determination, you get to drive the narrative and build a healthier life. You might be feeling nervous, excited, or somewhere in between, but don't worry -- we'll navigate those emotions together.
Accepted insurances
All Resilience Lab therapists accept both in and out-of network insurance plans.Please note that at this time, our therapists are unable to accept Medicare or Medicaid plans.
In-network plans
Aetna
Allied Benefit System
AllSavers UHC
Boon Chapman
Cigna
Golden Rule
Meritain Health
Nippon
Optum Health
Oxford Health Plans
Surest
Trustmark Health Benefits
Tufts Health Plan
UHC Student Resources
UMR
United Healthcare
United Shared Services
Wellfleet
Out-of-network plans
Don't see your insurance listed above? You may be eligible to receive out-of-network reimbursement from your provider. Learn more
If paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)