Feeling trapped by shame and regret? My journey began in a culture where feelings and struggles were often tucked away in silence. That's why I work hard to be someone you can be yourself with- no judgment or fear.
If you're grappling with substance issues or the weight of past decisions, I'm here to help. With tools like Internal Family Systems, we can uncover the messages behind those feelings, helping you see beyond what can often feel like heavy darkness.
In our sessions, you can expect a blend of light-hearted humor, warmth, and deep listening. I'm all about sprinkling positivity where it's needed, delving into the wonders of the brain, and reflecting on your experiences. Together, we'll celebrate your strengths, address challenges, and discover the many paths toward healing. You have all the tools you need to be successful in your life, and we just need to help you find and use them.
From my early days in Ukraine to my broad experiences as a therapist, I've learned that every individual carries a unique story. Whether you're navigating mood disorders, life transitions, or the everyday ups and downs, I'm ready to join you on this journey.
Accepted insurances
All Resilience Lab therapists accept both in and out-of network insurance plans.Please note that at this time, our therapists are unable to accept Medicare or Medicaid plans.
In-network plans
Aetna
Allied Benefit System
AllSavers UHC
Boon Chapman
Cigna
Golden Rule
Harvard Pilgrim Health Plan (NY)
Meritain Health
Nippon
Optum Health
Oxford Health Plans
Surest
Trustmark Health Benefits
Tufts Health Plan
UHC Student Resources
UMR
United Healthcare
United Shared Services
Wellfleet
Out-of-network plans
Don't see your insurance listed above? You may be eligible to receive out-of-network reimbursement from your provider. Learn more
If paying out of pocket:
Individual therapy: $100 to $200Group therapy: $150 to $250(Includes couples therapy, family therapy and parenting support)